During pregnancy, it is important to avoid certain foods to ensure the health and well-being of both the mother and the baby. Here are some common foods to avoid during pregnancy:1. Raw or undercooked meat, poultry, and seafood: This includes sushi, rare steaks, and unpasteurized products, as they may contain harmful bacteria such as E. coli or Salmonella.2. Raw eggs: Avoid consuming raw or undercooked eggs, as they can potentially carry Salmonella bacteria. This includes certain homemade dressings, sauces, and desserts that contain raw eggs.3. Deli meats and hot dogs: These products may be contaminated with Listeria bacteria, which can lead to serious complications during pregnancy.4. Certain types of fish: Avoid high-mercury fish such as shark, swordfish, king mackerel, and tilefish, as they can harm the baby's developing nervous system. Limit consumption of canned tuna and opt for low-mercury fish like salmon, shrimp, and catfish.5. Unpasteurized dairy products: Ensure that all dairy products such as milk, cheese, and yogurt are pasteurized to reduce the risk of foodborne illnesses.6. Excessive caffeine: Limit your intake of caffeine during pregnancy as high levels have been associated with an increased risk of miscarriage. Stick to no more than 200mg of caffeine per day, equivalent to about one cup of coffee.7. Alcohol: It is recommended to avoid alcohol entirely during pregnancy, as it can lead to serious birth defects and developmental issues in the baby.It is essential to maintain a healthy and balanced diet during pregnancy to support the growth and development of the baby. Please consult with your healthcare provider for personalized advice and guidance on dietary choices during this special time.